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About Us.

Rawkin Kitchen is about empowering people to live a healthier lifestyle. We focus on being healthy and not skinny.  We strive to empower individuals to take back their lives.  To help them change their mindset to reach their overall goals.

“Healing from the inside out.”

Change Your Mindset and Everything Will Fall Into Place.

Meet Shiryl Davis...

The Founder

I am Shiryl Davis.  I have a chronic illness called Crohn’s Disease. I was diagnosed May of 2014.  Crohn’s Disease is an inflammatory bowel disease.  It causes inflammation of your digestive tract, which can lead to abdominal pain, malnutrition and fatigue.  Inflammation caused by Crohns Disease can involve different areas of the digestive tract in different people.  I was sick all the time and I was on medication that aide in my weight gain which lead to depression.  This wasn’t a life that I wanted to live, and I decided it was time for me to make a change.  I did some research and decided to eat healthier lifestyle by eliminating meat. This was a drastic decision, but I was literally fighting for my life.  This is what works best for me.  I decided to go to school and I became a Certified Health Coach with Institute for Integrative Nutrition.  I learned about bio-individuality, meaning there’s no one size fit’s all diet. Each person is unique individual with highly individualized nutritional requirements, personal differences in anatomy, metabolism, body composition and call structure all influence your overall health and the foods that make you feel your best.  I also have a Professional Plant- Based Certification from Rouxbe.  I learned that I should let food by my medicine.  Learning to incorporate more plant-based foods in your diet can be beneficial to your health.  I have been featured in the popular online forum Black Women Losing Weight.  

Our Mission

Rawkin Kitchen is about empowering people to live a healthier lifestyle. We focus on being healthy and not skinny.  We strive to empower individuals to take back their lives.  To help them change their mindset to reach their overall goals.

Our slogan is “Healing From The Inside Out.” In order to do this, you must first change your mindset and everything will fall into place. We strive to practice our code of value daily. Commitment, Ownership and Empowerment. Our personal care values define who we are and ultimately define Rawkin Kitchen character and brand. Our goal is for Rawkin Kitchen to assist you with your goals and to help you Rawk your overall lifestyle change.

It is my passion to teach and inspire others to live healthy so they can enjoy fuller, happier lives!

Testimonials.

Meet just a few people that Rawks with us

We appreciate you for trying us out, and for rawking with us. We are dedicated to making sure we give you the best and freshest products on the market.

The best tasting smoothies ever!!
Plus, it is very healthy! 🙂
Kristen Johnson
RawkinIT.
Rawkin Kitchen smoothies tastes great and the cleansing smoothies actually work. The sea moss gel has given me energy during and way after my workouts. Delivers in a quickly manner.
Rushnee Luckett
Designer
The smoothies are delicious, light, and fulfilling... I cannot wait to try other products
Yada Bee
RawkinIT.
I tried AVO Smoothie it was delicious. I I was little hesitant being that the smoothie had avocado in it but it was so good. I plan on purchasing more smoothies from her and I can't wait to taste her other flavors!
Courtney Jenkins

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Let's rawkIT.

Will you like for Shiryl to speak or teach at your next event? No problem.
Just click on the link below, and I will be sure to reach out to you ASAP.

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