Got Question?


“Healing from the inside out.”

Change Your Mindset and Everything Will Fall Into Place.

Sea Moss is a seaweed packed with essential minerals. Sea moss contains 92 out of 102 minerals that are found in our bodies.  Some of the vitamins and trace minerals include:

Iron, Calcium, Folate, Magnesium, Potassium, Iodine and Sulfur


Its a natural and healthy whole food source and is considered a superfood

Iris sea moss creates a feeling of fullness, thurs suppressing the appetite.  This is very helpful for weight loss. Some other health benefits include increase in evergy. good for coughs, sore throats, anti-inflammatory & lung tonic, soothes digestive tract, perfect for skin and you can use as a face mask.  Helps strengthens connective tissues, joints and cartilage and recovery from joint injuries

You should store your Sea Moss Gel in the Refrigerator.

The recommended quantity dose of sea moss is about 2 to 3 Tablespoons per day.

*If you are on a blood thinner  medication you should only take 1 per day.


*Consult your health care provider when starting a new regime. 

Yes, Sea Moss Gel can go bad. Once made into a gel sea moss shelf life is 3 weeks max. As a natural product it is going to deteriorate over time.

  • You can FREEZE it, which makes it very convenient to use and you will always have it on hand.
All Sea Moss Gel and Smoothies are made to order. Sea Moss goes through a cleaning process to get rid of sand, dirt etc. It take a few days to thoroughly clean Sea Moss. It will take 3-5 business days to ship your order. Orders will be shipped frozen. Sea Moss Gel will be shipped in a glass jar and wrapped in bubble wrap. Smoothies will be shipped in a PET bottle.
Store your smoothies in the freezer once you receive your package. You can take it out and let it defrost overnight room temp. Smoothies are made with ALL NATURAL INGREDIENTS. The stability for smoothies outside of the refrigerator is 4 days MAX!

Unfortunately due to the nature of the product we do not take returns. ALL SALES ARE FINAL. Please take a picture of your damage package once you get it and e-mail it to our e-mail address rawkinkitchen@gmail.com for a refund. You have 24 hours to do this once package has been received.

ABSOLUTLELY! That is my specialty! I can customize any order that isn’t on the website. Send an e-mail to rawkinkitchen@gmail.com to inquire. Once payment is made via PayPal your order will begin.
ABSOLUTELY! If you follow my plan you will see results in your overall health.
Visit my contact page and fill out the form completely and you will hear back from us in 2 to 3 business days.
You can contact us via e-mail: www.rawkinkitchen.com

Sea Moss: Sea Moss contains 92 of the 102 minerals that our bodies need to function. Important nutrients including, protein, b vitamins, vitamin c, and sulphur. One of the most important of these nutrients is a sulphur containing amino acid called taurine, which is more abundant in Irish moss than any other seaweed which is a nutrient that is commonly lacking in vegetarian and vegan diets. Sea Moss is great for digestive support, weight loss, thyroid health, respiratory health and digestive support. It can be used for topical use as well.


Moringa: Help's prevents inflammation, improve body immunity, helps prevents kidney problems, fights against bacterial diseases, treating mood disorders,reducing high blood pressure, protecting and nourishing skin and hair.

Spirulina: Is extremely high in many nutrients. Spirulina is a fantastic source of antioxidants, which can protect against oxidation damage. Spirulina can lower bad LDL and triglyceride levels, protects bad LDL cholesterol from oxidation, may reduce blood pressure, may be effective against anemia, improve muscle strength and endurance, aide in blood sugar control.

Bladderwrack: Is used for obesity, arthritis, joint pain, hardening of the arteries, digestive disorders, heart burn, blood cleansing, constipation, bronchitis, emphysema, urinary tract disorders, and anxiety.

Turmeric: Helps with depression, type 2 diabetes, viral infections, high cholesterol, arthritis, Irritable bowel syndrome, headaches, acne.

Elderberry:The berries and flowers of elderberry are packed with antioxidants and vitamins that may boost your immune system. This can help tame inflammation, lessen stress and help protect your heart. Elderberry is known to help prevent and ease cold and flu symptoms.

Activated Charcoal: Can effectively treat poisoning ad ddrug overdose, help treat wounds, support kidney function, reduce excessive gas, treat and prevent diarrhea and helps detoxes your body.

Strawberry Delight: Are an excellent source of vitamin C, helps gives your immunity a boost, helps with vision, helps lower your cholesterol, helps regulate blood pressure, aide in weight management.


Pineapples: Is loaded with nutrients, contains disease fighting antioxidants, can ease digestion, boost immunity and suppress inflammation, ease symptoms of arthritis.

Ginger: Can help reduce your risk of diabetes, natural way to relieve period pain, anti-inflammatory, can settle upset stomach, treats score throat cold & cough, improves blood circulation helps with headache & migraine.




Tracking information is sent once order is completed.  Rawkin Kitchen, LLC is not responsible for USPS shipping process.  Rawkin Kitchen, LLC is not responsible for packages stability if delivered to an apartment complex or PO Box.  

ABSOLUTELY! Send me an e-mail to recieve wholesale price list.  Take the work out of your hands and let me do all the work for you!

Rawk With me


If you are on a medication you should always contact your health care provider before consuming sea moss gel.  Sea Moss can affect some medications including blood pressure medication and blood thinners. 


Meet just a few people that Rawks with us

We appreciate you for trying us out, and for rawking with us. We are dedicated to making sure we give you the best and freshest products on the market.

The best tasting smoothies ever!!
Plus, it is very healthy! 🙂
Kristen Johnson
Rawkin Kitchen smoothies tastes great and the cleansing smoothies actually work. The sea moss gel has given me energy during and way after my workouts. Delivers in a quickly manner.
Rushnee Luckett
The smoothies are delicious, light, and fulfilling... I cannot wait to try other products
Yada Bee
I tried AVO Smoothie it was delicious. I I was little hesitant being that the smoothie had avocado in it but it was so good. I plan on purchasing more smoothies from her and I can't wait to taste her other flavors!
Courtney Jenkins

Follow, Like & Review Us.

Let's rawkIT.

Will you like for Shiryl to speak or teach at your next event? No problem.
Just click on the link below, and I will be sure to reach out to you ASAP.